There's tests all over the internet on how to measure the severity of your symptoms of social phobia. Some are accurate and some are not. However, if you want accurate results, it's best to stick with those tests designed by
Wednesday, April 16, 2014
Friday, April 11, 2014
Once again, we talk about the power of exercise in treating and sometimes curing forms of depression and anxiety. This time The New York Times, Phillymag.com and The Atlantic chime in, begging to know the answer to the question: If
Wednesday, April 9, 2014
Marina Gershkovich, a Drexel PhD student in clinical psychology, has joined a long list of developers determined to treat social anxiety disorder through online self-help programs.
Wednesday, April 2, 2014
Gifted writer Andrew Solomon is famous for insightful books on topics difficult to touch. His TED Talk video based on his book Far From the Tree: Parents, Children and the Search for Identity has been seen about two million times.
Tuesday, April 1, 2014
Due to increasing concerns about possible side effects from antidepressants, there has been a growth in research for natural alternatives in the treatment of the mental disorder. More recently, the Canadian Institute for Advanced Research
Friday, March 28, 2014
Imagine you're feeling the blues. Instead of taking a pill, reading a self-help book or exercising, you pull out a nasal spray. However, this nasal spray isn't for colds. It's used as a remedy for depression. This dream is becoming a reality.
Wednesday, March 26, 2014
We've had posts about "self-talking" before. It's an interesting and often helpful way to alleviate the symptoms of social phobia and depression. However, repeating a phrase in the mirror like "I'm going to ask out Leanne today and